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You Have 4 pounds of Bacteria in your Gut that Play a Crucial Role in your Sleep and Health
Science is confirming that the microbiome of your gut determines the quality of your health as well as the quality and quantity of your sleep. Your microbiome is the friendly cohabiting bacteria that live in and on your body. About four pounds of these friendly bacteria live in your digestive system.
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Alzheimer’s Disease Fact Sheet
Alzheimer’s disease is an irreversible, progressive brain disorder that slowly destroys memory and thinking skills, and eventually the ability to carry out the simplest tasks. In most people with Alzheimer’s, symptoms first appear in their mid-60s. Estimates vary, but experts suggest that more than 5.5 million Americans may have Alzheimer’s. Alzheimer’s disease is currently ranked…